Opposites attract, apparently. All the things you don’t think should work, healthwise, seem to do the trick for me. My nutritionist has me on a program eating five to six small meals a day. Intermittent fasting works for a lot of people, but it’s just not a long-term solution. I’m on a program called Venice Nutrition, which helps you drop weight and gives you energy. Today, there are more and more high-quality proteins on the market, like turkey jerky, that make this easy. And, no, french fries and vodka are not on the menu.