WELLNESS
The New Happiness Guru Says It’s OK to Be Unhappy
Ashley Frawley is questioning our fixation on happiness — and how it keeps us from challenging the ways society makes us unhappy in the first place.
The Secret to Happiness Might Be the Air We Breathe
Air pollution is far from just a health issue.
For Senior Citizens, a Laptop Becomes a Lifeline
Telebehavioral health options give senior patients the ability to manage medication and mental health challenges — which can lead to a better overall quality of life, as well as a more positive health outlook.
For Alaska Native Youth, a Tradition-Rooted Program Teaches Resilience
Adolescent suicide has been increasing at a staggering rate, but it's hitting American Indian and Alaska Native teens much harder.
Need More ZZZ’s? Sleep Retreats Are a (Glorious) Thing
This latest wellness trend tackles a problem facing 30 percent of people.
A Dead Philosopher Makes New Connections on YouTube
Freelance “spiritual entertainer” Alan Watts has an even larger following for his lectures today, nearly half a century after his death.
The Fitness Industry Wants to Clean the Air
Eco-friendly gyms and products promise to help you breathe better as you work out.
My Best Friend Thought I Was Too Fat … to Be in Her Wedding
Quinn Bartlett struggled with her weight and abuse from her mother.
When Getting Tied in Knots Becomes Therapeutic
Tim Murray-Wyles and his Conscious Therapeutic Kink classes are a new way to process trauma.
When Katty Met Carlos
From the BBC and OZY comes a fresh perspective on the debate about America’s future as a nation and its relation to the world during the 2020 US election.
Aubrey Marcus Wants to Pump You Up. Should You Let Him?
This performance guru believes his keys to “total human optimization” can power purpose-driven communities.
Tips for Growing Old From a Long-Living Philosopher
Bertrand Russell wrote more than 4,000 publications, but perhaps none is more thoughtful than his essay on growing old.
