EXERCISE

Feel the burn via treadmills and beyond.
Good Sh*t

Clean, Lean, Mean Machines: 5 Super COVID-Safe Gyms

If you like working out you’ve likely been doing it in public gyms…rife with germs.
Good Sh*t

Keeping COVID Fit With the Crème of Workout Crème!

Mid-quarantine, the excuses for not exercising thin out just when you start to thicken.
Good Sh*t

Welcome to Sleep Yoga

Not getting enough sleep? This guided meditation practice might be the next best thing to napping.
Good Sh*t

The Gym-Free Pandemic Workout: Kettlebells, Indian Clubs, Sandbags, Oh My!

It took COVID to remind us that building muscle has been with us since long before fancy gyms.
OZY TV

The Carlos Watson Show

The Carlos Watson Show brings bold, impactful conversations with culture-defining celebrities, intellectual pioneers and changemakers, spotlighting the voices you need to hear to make sense of this important time in American history.
True Story

What Does It Take to Be a Mother of 10?

Raising 10 kids over 20 years and then running marathons? No sweat says the mom of OZY’s Nick Fouriezos.
True Stories

The First Pilates Studio Was an Internment Camp

Trapped on an island, Joseph Pilates put his time to good use.
True Stories

The Old Man & the Jump Rope

Just a "sport" for 7-year-olds? Nope.
Good Sh*t

Want to Be Fitter? Get Your Body and Mind Outside

Getting off the treadmill and onto the trail can make you a better runner.
Good Sh*t

Mind Over Body Fitness

Want to get fit? Start with your head.
Good Sh*t

2020: Welcome to the Year of Fitness

Didn't get a Peloton for Christmas? Here are the other ways we're going to get fit in the New Year.
OZY NEWSLETTER

The Weekender

OZY Tribe members near and far provide delicious recommendations for your valuable weekend time.
Good Sh*t

Could the Secret to Arms Like Arnold Be Plants?

Want to be better, faster, tougher, stronger? This celeb-studded doc says it comes down to being mindful of what you put in your mouth.
The New + the Next

OZY Takes You Ahead of the Curve in Entertainment and Lifestyle

OZY scours the globe to find people doing what they do best.

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