Strong Arms: Breed’s Best Upper-Body Workout - OZY | A Modern Media Company

WHY YOU SHOULD CARE

Because it’s time to say farewell to (flabby) arms.

By Breed

Your arms may be too short to box with God, but they should still look good. And while you may think you know the drill for getting them to look their best — pushups, dips, pullups — have you tried a superset?  Breed’s latest fitness video demonstrates everything you need to have arms so sculpted they should be in a museum.

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